Sleep Pack – a simple, natural night routine 🌙

Three essentials that pair well together: Magnesium (bisglycinate), Glycine, and Ashwagandha. A practical way to support wind-down, deeper sleep, and calmer mornings.

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Why we made this

I spent months looking for a safe, consistent way to sleep better without the “knockout–hangover” effect. After testing many options, the combination of Magnesium (bisglycinate), Glycine, and Ashwagandha worked best for me — simple, gentle, and easy to make a habit. Sleep Pack is built around that experience.

🌙 Magnesium (bisglycinate)

Highly bioavailable form often chosen for evening routines. May help relax muscles and support the nervous system — a popular pick for wind-down.

  • Gentle on the stomach
  • Evening-friendly

😌 Glycine

An amino acid many people take at night. It’s commonly used to support sleep depth and smoother wake-ups without morning grogginess.

  • Simple, single amino acid
  • Pairs well with magnesium

🌿 Ashwagandha

An adaptogen traditionally used to support stress management. Many include it in their PM routine to promote a calmer state before bed.

  • Adaptogenic support
  • Evening calm

How to use

  • Take your nightly serving ~30–60 minutes before bed.
  • Keep it consistent for at least 2–3 weeks to evaluate.
  • Combine with good sleep hygiene: dim lights, less screens, cool room.

What to expect

  • A calmer wind-down and easier transition to sleep.
  • Many report deeper, more continuous sleep.
  • No heavy “knockout” effect; designed to feel natural.

Note: responses to supplements vary. If you have a medical condition, take medication, are pregnant or breastfeeding, consult a healthcare professional before use.

Planned launch price: £19.99 / 30 nights Special offer for the first 50 orders.

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